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Assess & Correct

Join the number 1 rehad course for personal Trainers in Europe: Assess and Correct. Learn more then 25 techniques to analyze movements. Read more

Job offer Re-define Your Life Fitness

Stephanie Pearce offers a great oppurtinity for (beginning) Personal Trainers. Read more about this job offer.

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For all NASM Personal Trainers Fit-NL organizes a community day with various workshops. Read more

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Essentials of Healthy Nutrition
Lose weight or body modification are the most popular goals for clients in fitness. After this course you will be able to advise clients on the optimal nutrition choices and behavior to improve their health. You are able to motivate and coach them towards a long-term and sustainable change. A must have specialisation for every serious Personal Trainer.










General information:

Who: You are able to provide basic nutrition advice and guidance to your clients.

Minimum age: 18 years. You will have to speak and read English.This training does not require prior knowledge to participate. After participation, however, it opens doors to other, more specific training modules such as "sports perfomance nutrition", "nutrition for body transformation", cognitive enhancement nutrition ", ....

Duration: 3 meetings (theoretical and practical lessons)
Purpose: Essentials of healthy nutrition was developed with the intention to teach you the basic principles of healthy nutrition. During the 3 days, you learn to adequately assess the needs of your different clients and to personalize your approach to achieve better results. You are able to motivate and coach them towards a long-term and sustainable change.
Course table:

07, 08 and 09 September 2018 (10:00 - 16:00 hours)
Exam: 22 September 2018 (10:00 - 13:00 hours)

Exams: Theoretical exam (all in English)

€ 995,- (course + book + online study material) 
€ 14,95 (registration fee) 

€ 125,- retake practice exam



Location: Amsterdam

Payment is possible in 2 terms:

First term (50%) will be due at enrollment. Second term (50%) will be due two weeks before startdate. For the first and second term an additional administration fee of € 6,00 per term will be billed. Payment in terms is only possible if you sign up before the first of January.

SUBSCRIBE NOW!                                                        QUESTIONS? CALL 06-37480128         

Course table: 10:00 - 16:00 hours

lesson 1   07 September
lesson 2   08 September
lesson 3   09 September
Exam        22 September

Content course:

  • The science of nutrition
    - Systems: digestion, absorption, energy, metabolism
    - Nutrients: macro and micro
  • The basis of nutrition
    - Get to know your type of customer
    - Capturing the essence and giving the most important dietary guidelines
  • The art of nutrition
    - Understanding other important factors that affect health, performance and body composition
    - Psychology of nutrition and achieving sustainable change


The mission of FIT-NL 

The mission of Fit-NL is to empower fitness professionals with the most respected and up to date research-based knowledge and its practical application to improve clients health, fitness and performance. Fit-NL is a Fit!vak and Europe Active accredited education institute and official education partner of the National Academy of Sports Medicine (NASM).

Fitness isn't a workout, it's a lifestyle!

Contact information 

Fit-NL B.V.
Cruquiusweg 1
2102 LS Heemstede
Terms and Conditions  

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